A versatile gel pack designed for both hot and cold therapy, offering effective relief for a wide range of conditions.

Cold Therapy:

• Store in freezer for at least 1 hour before use.

• Helps reduce swelling, toothaches, headaches, and fevers.

Hot Therapy:

• Heat in the microwave for 30 seconds or boil for 7 minutes.

• Provides relief for muscle pain, backaches, sinusitis, and menstrual cramps.